Protein Recipes

1 Serving Per Recipe: Amount Per Serving (with topping):Calories Whole 466Total Fat 10g Total Carbohydrates 54g Protein 40g Amount Per Serving (Without Toppings) Calories Whole 147.5Total Fat 3.5g Total Carbohydrates 17.5g Protein 11.5g INGREDIENTS: FOR WAFFLES:113g Canned Chickpeas20g ICON Cinna...

1 Servings Per Recipe Serving Size 1 Donut Amount Per Serving WITHOUT SPRINKLES On Top:Calories 385 Fat 5gCarbohydrates 31gProtein 54g INGREDIENTS: For Cake (Donut Base): 1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)10g Coconut Flour 45g Unsweetened Apple Sauce 15g Pure P...

3 Servings Per Recipe Serving Size 1 Donut Amount Per Serving (One Donut)Calories 89Fat 1g Carbohydrates 6g Protein 14g INGREDIENTS: FOR 3 DONUTS 1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)10g Coconut Flour 15g Pumpkin 45g Unsweetened Apple Sauce 70g Egg Whites 2g Zero ...

3 Servings Per Recipe Serving Size 1 Donut Amount Per Serving (One Donut) Calories 103.25 Fat 1.25g Total Carbohydrates 8.5g Protein 14.5g INGREDIENTS: FOR 3 DONUTS 1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)10g Coconut Flour 15g Pumpkin 45g Unsweetened Apple Sauce 70g...

1 Servings Per Recipe Serving Size 1 Donut Amount Per Serving WITH Oreos On Top Calories 218Fat 6g Carbohydrates 25g Protein 16g Amount Per Serving WITHOUT Oreos On Top Calories 134Fat 2g Carbohydrates 14g Protein 15g INGREDIENTS: FOR PROTEIN DONUT 8g ICON Nutrition Grass Fed Whey Protein (Cinnam...

1 Serving Per Recipe: Amount Per Serving - 1 Waffle Calories 240Fat 4g Carbohydrates 20g Protein 31g INGREDIENTS: 1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)20g Bisquick Heart Healthy Pancake Mix 5g Coconut Flour 46g Egg Whites (can sub with a whole egg to make it even ...