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Protein Recipes — Protein
High Protein Sugar Cookie Butter Frosted Sprinkles Donut
3 Servings Per Recipe Serving Size 1 Donut Amount Per Serving (One Donut)Calories 89Fat 1g Carbohydrates 6g Protein 14g INGREDIENTS: FOR 3 DONUTS 1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)10g Coconut Flour 15g Pumpkin 45g Unsweetened Apple Sauce 70g Egg Whites 2g Zero Cal Sweetener of your choice 2g Baking Powder 5g Sprinkles Optional Unsweetened Vanilla Almond Milk (or water) FOR PROTEIN ICING 15g ICON Nutrition Grass Fed Whey Protein (Chocolate Peanut Butter)5g Coconut Flour 6g Powdered PB 2g Zero Cal Sweetener of your choice Optional Unsweetened Vanilla Almond Milk (or water DIRECTIONS: 1. Preheat your...
Sprinkled Crunch Frosted Protein Donut
3 Servings Per Recipe Serving Size 1 Donut Amount Per Serving (One Donut) Calories 103.25 Fat 1.25g Total Carbohydrates 8.5g Protein 14.5g INGREDIENTS: FOR 3 DONUTS 1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)10g Coconut Flour 15g Pumpkin 45g Unsweetened Apple Sauce 70g Egg Whites 2g Zero Cal Sweetener of your choice 2g Baking Powder 6g Sprinkles Optional Unsweetened Vanilla Almond Milk (can sub for water) FOR PROTEIN ICING:10g P ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl) 3g Coconut Flour 30g Plain Non-fat Greek Yogurt 2g Zero Cal Sweetener of your choice 10ml Cold Water ADDITIONAL TOPPING5g Sprinkled...