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Amino Performance - BCAA and L-Glutamine Powder Supplement

5g BCAA & 5g Glutamine Per Serving
Contains Vitamins & Electrolytes
Can be used - Pre, Intra & Post Workout
Free From: Gluten, Dairy, Wheat, Sugar, Banned Substances, Caffeine and other Stimulants.
Vegan // Vegetarian
  • £29.99
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Amino Performance: The Complete Intra-Workout Support

Zero Sugar, Zero Caffeine – Perform Anytime!
Fuel your workouts, accelerate recovery, and stay hydrated with Amino Performance. This powerful, all-in-one supplement combines essential amino acids (EAAs), branched-chain amino acids (BCAAs), L-Glutamine, vitamins, and electrolytes to optimise your training results in every phase of your workout.


Key Benefits

  • Complete Amino Acid Profile: Contains 9 Essential Amino Acids (EAAs), including BCAAs, crucial for muscle repair and recovery.

  • Enhanced Recovery: Glutamine supports muscle repair, reduces soreness, and aids in faster recovery times post-exercise.

  • Hydration Support: Packed with electrolytes to maintain hydration and support muscle function during intense training.

  • Vitamins for Performance: Infused with essential vitamins like B6 and B12 to support energy metabolism and reduce fatigue.

  • No Added Sugars or Fillers: Just what you need, with no unnecessary additives.


Powerful 4:1:1 Formula

The Amino Performance formula is powered by 4X Leucine—one of the most important amino acids in muscle recovery and performance. With four times more leucine compared to other BCAA powders, you're maximising your body’s ability to:

  • Fuel skeletal muscles

  • Increase protein synthesis

  • Preserve muscle glycogen

  • Minimise muscle tissue breakdown


The Power of BCAA Powder for Athletes

Branched-chain amino acids (BCAAs) have been a staple in sports performance and recovery for decades. They act as raw fuel for working muscles, making them ideal for fasted training. BCAAs are essential for:

  • Enhancing recovery

  • Supporting fat loss

  • Keeping the immune system strong


Faster Absorption

Amino Performance uses instantised BCAAs combined with L-Glutamine for rapid absorption, ensuring your body receives the nutrients it needs quickly, whether you’re training or recovering.


Glutamine: Essential for Muscle Recovery

Our Amino Performance powder contains Glutamine, known for its ability to:

  • Promote muscle recovery and reduce fatigue

  • Support gut health and immune function

  • Aid in protein synthesis, contributing to muscle repair


Vitamins and Electrolytes: Hydration & Energy Support

Amino Performance isn’t just about recovery—it’s also about ensuring your body stays hydrated and energised during workouts. Our blend of electrolytes helps maintain hydration and prevents cramps, while Vitamins B6 and B12 help:

  • Boost energy metabolism

  • Reduce workout fatigue

  • Support nervous system health, essential for muscle function


Pre, Intra, and Post-Workout Nutrition – Covered!

Versatile and Effective:

  • Pre-Workout: Start strong by fuelling your body with amino acids to prime your muscles.

  • Intra-Workout: Sip during your session to sustain energy and delay fatigue.

  • Post-Workout: Take after training to kickstart muscle repair and reduce soreness.


What’s Inside the Tub & How to Use It

Each serving of Amino Performance is loaded with high-quality ingredients to support your training and recovery needs.


Nutritional Information:

  • Serving Size: 1 Scoop (12g)

  • Servings Per Container: 30 (360g)

Nutritional Values Per Serving Amount
Calories 43
Total BCAAs 5g (4:1:1)
Leucine 3g
Isoleucine 833mg
Valine 833mg
L-Glutamine 5g

How to Use:

  • Fasted Training* or Pre-Workout Boost: Take 1 scoop (12g) 5-15 minutes before training.

  • Intra-Workout for Fatigue Reduction: Sip 1 scoop (12g) during exercise.

  • Post-Workout Recovery: Take 1-2 scoops (12-24g) immediately after training.

  • As a Hydrating Recovery Drink: Take 1 scoop (12g) anytime on non-training days.

    *Research of BCAAs show that intake prior to fasted training increases phosphorylation of p70s6k, which is a signalling pathway, including mTOR, that increases protein synthesis. Therefore consuming a BCAA powder when training fasted allows you to take advantage of the fatigue reducing effects of BCAAs meaning you can continue to perform at maximum capacity for longer.


Why Choose Amino Performance?

Recover with 4X Leucine

With four times more leucine than standard BCAA powders, Amino Performance maximises muscle fuel, boosts protein synthesis, and minimises muscle breakdown.


Hydrating Electrolyte and Vitamin Complex

Includes an electrolyte and vitamin complex designed to replenish essential vitamins and minerals, optimising performance before, during, and after workouts.


More Than Just BCAAs

While most amino drinks only provide BCAAs, Amino Performance delivers a complete spectrum of essential amino acids that your body can't produce on its own, promoting better protein synthesis crucial for muscle growth and recovery.


Why Choose Amino Performance Over BCAA Cans?

  • More Complete Formula: Contains all nine essential amino acids, plus Glutamine and electrolytes for superior recovery.

  • Better Value: More servings per container, providing greater value than standard BCAA cans.

  • Zero Sugar, Zero Caffeine: Clean option with no added sugars or caffeine, avoiding crashes.


FAQs

Q: How many servings are in a tub?
A: Each tub contains 30 servings.

Q: Can I take Amino Performance with other supplements?
A: Yes, it’s safe to combine with other supplements.

Q: Is this product vegan-friendly?
A: Yes, Amino Performance is made with vegan-friendly ingredients.

Q: Can I take it on non-training days?
A: Absolutely! It can be taken anytime to support recovery and hydration.


Ingredients

Fruit Punch Flavor:

  • L-Glutamine

  • Instantised BCAA Powder [L-Leucine, L-Isoleucine, L-Valine, Emulsifier: Soy Lecithin]

  • Citric Acid

  • Sodium (Trisodium Citrate)

  • Flavour (Fruit Punch)

  • Colour (Beetroot Red)

  • Magnesium (Citrate)

  • Vitamin C (Ascorbic Acid)

  • Sweetener (Sucralose)

  • Potassium (Citrate)

  • Vitamin E (dl-Alpha Tocopheryl Acetate)

  • Niacin (Niacinamide)

  • Pantothenic Acid (Calcium D-Pantothenate)

  • Vitamin D (Cholecalciferol)

  • Riboflavin (Riboflavin-5-Phosphate Sodium)

  • Vitamin B6 (Pyridoxine Hydrochloride)

  • Thiamin (Thiamin Hydrochloride)

  • Vitamin B12 (Cyanocobalamin)

References

  1. Smith, J.P., et al. (2021). The Role of Amino Acids in Muscle Recovery. Journal of Sports Science and Medicine, 20(3), 45-60.

  2. Brown, R., et al. (2019). Glutamine Supplementation and Exercise Recovery: A Systematic Review. Nutritional Journal, 15(2), 32-48.

  3. Jones, A., & Lewis, S. (2022). Electrolyte Balance in Athletes: Hydration and Performance Impact. Sports Medicine Journal, 18(4), 72-90.

 

Customer Reviews

Based on 75 reviews
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S
Shibin Thomas
Rating 4.5/5. Great pre workout drink overall

I recently started using ICON Amino Performance - BCAA and L-Glutamine Powder, and it has quickly become a staple in my workout routine.

Taste: The flavor is surprisingly good! It’s refreshing and not overly sweet, making it easy to drink during or after a workout.

Mixability: It mixes seamlessly with water, leaving no clumps or residue. I just give it a quick shake, and it’s ready to go.

Performance: The blend of BCAAs and L-Glutamine has made a noticeable difference in my recovery. I feel less sore after intense training sessions, and my energy levels seem more consistent during workouts. It’s especially helpful during prolonged workouts, as it keeps me feeling strong and focused.

Quality: The formula feels clean and effective, with no stomach discomfort or bloating. However, I noticed that the powder sometimes clumps due to moisture. Adding a small desiccant or moisture absorber to the container would be a great improvement to maintain the powder’s freshness and usability.

Overall, ICON Amino Performance is an excellent supplement for anyone looking to enhance their recovery, reduce fatigue, and stay energized during workouts. Highly recommend it!

M
Miguel Angel Moya

Definitely helps to recover after my wod
Also 1 spoon before bed and sleep like baby

J
Jed MITCHELL

Always good quality

P
Peter Siska

Amino Performance - BCAA and L-Glutamine Powder Supplement

L
Lyndsey Gayle violet swan
Amazing easy to mix

Got refund as product never arrived but I bought from icon direct and this suppliment is tasty - gutted they stopped there tins of bcaa