Protein Recipe Ideas

Whey Protein Recipe - Protein Crepes

Ingredients:2 Scoops whey protein powder (we prefer to use our Cinnamon Vanilla Swirl however, you can use any flavour you'd like)4 Eggs1 Cup milkPinch of salt Instructions: Heat a non-stick skillet over medium heat. Spray the pan with vegetable oil. In a large mixing bowl, combine all ingredients and whisk until smooth. Pour 1 part of batter into the pan and swirl until the batter spreads. Cook until the underside of crepe is golden brown, about 1-2 minutes. Loosen the edges of the crepe with a rubber spatula then carefully flip. Cook another 1-2 minutes or until done. Enjoy! Nutrition...

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Whey Protein Cookie Recipe

Ingredients:1 cup almond flour  1/4 cup powdered sugar-free sweetener 4 Tbsp butter, softened to room temperature 1 Scoop whey protein powder 1 Tsp vanilla extract Zest from 1 lemon 1 Tsp turmeric powder A few drops of lemon oil, optional Instructions: Preheat oven to 350 F. Prepare baking sheet lined with parchment paper. Set aside. In a large bowl, add all ingredients and using hands or a spatula, mix until well combined.3. Form 10-13 balls and flatten each ball into a cookie. Bake until cookies are golden around edges, about 10 minutes. They will be very soft coming out of...

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Chocolate Whey Protein Donuts

Chocolate Whey Protein Donuts Recipe

Chocolate protein donutsIngredients: 1/2 Cup all purpose flour 2 Scoops whey protein powder 1/4 Cup cocoa powder 1 Tsp baking powder 1/4 Tsp salt 1 Egg 1/3 Cup sugar-free granulated sweetener 1/3 Cup milk 1 Tsp vanillaA few drops of orange extract, optional 2 Tbsp melted butterSugar-free chocolate for glazing, meltedChopped almonds Instructions: Preheat oven to 350 F and lightly grease a donut pan with non-stick spray. Set aside. In a medium bowl combine flour, protein powder, cocoa powder, baking powder, and salt. Set aside. In a large bowl, combine egg, sweetener, milk, butter, vanilla and orange extract if using....

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Cinnamon Whey Protein Rolls Recipe

Here we have a simple recipe using our CInnamon Whey Protein Powder Ingredients:Dough Ingredients: 2 cups of oat flour  2 scoops cinnamon vanilla swirl protein powder 1 1/4 tsp baking powder  1/4 tsp salt  4 tsp honey  2 tbs unsweetened applesauce  8 tsp liquid egg whites  1/2 tsp vanilla  Filling Ingredients: 1/4 cup sugar free syrup 1/4 tsp cinnamon  Icing Ingredients  1 oz fat free cream cheese 1/2 scoop vanilla  swirl protein powder Unsweetened milk  Vanilla bean powderInstructions:1. Preheat oven to 350 F. For the dough, mix dry ingredients together in a large bowl, then add in the wet ingredients....

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