Protein Recipes

1 Serving Per Recipe: Amount Per Serving - 1 Waffle Calories 240Fat 4g Carbohydrates 20g Protein 31g INGREDIENTS: 1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)20g Bisquick Heart Healthy Pancake Mix 5g Coconut Flour 46g Egg Whites (can sub with a whole egg to make it even ...

1 Servings Per Recipe Serving Size 1 DonutCalories 137Fat 1g Carbohydrates 10g Protein 22g INGREDIENTS: FOR DONUTS 1/3rd Scoop (approx 10g)  ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl) 5g Coconut Flour 10g Pumpkin 25g Unsweetened Apple Sauce 30g Egg Whites 2g Zero Cal Sweetener...