Team ICON Training
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Protein Recipes — Micellar Casein Protein
Frosted Pumpkin Spice Oreo Protein Donut
1 Servings Per Recipe Serving Size 1 Donut Amount Per Serving WITH Oreos On Top Calories 218Fat 6g Carbohydrates 25g Protein 16g Amount Per Serving WITHOUT Oreos On Top Calories 134Fat 2g Carbohydrates 14g Protein 15g INGREDIENTS: FOR PROTEIN DONUT 8g ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)5g Coconut Flour 7g Pure Pumpkin 22g Unsweetened Apple Sauce 30g Egg Whites 2g Zero Cal Sweetener of your choice 2g Pumpkin Spice 1g Baking Powder PROTEIN COOKIE BUTTER FROSTING 45g ICON Nutrition Grass Fed Whey Protein (Chocolate Peanut Butter)6g Powdered Peanut Butter 2g Coconut Flour 2g Zero Cal Sweetener of your choice 2g Pumpkin...