Protein Recipe Ideas

Today's recipe is a simple protein smoothie using our Cinnamon Vanilla Swirl Whey Protein however, you can change this for one of our other flavours if preferred. Ingredients:1 Banana1 Cup milk1 Scoop cinnamon vanilla swirl protein powder1/2 Tsp chia seeds + more to sprinkle 1 Tsp hemp seeds1 Tbsp hazelnut butterInstructions1. In a food processor add all ingredients for the smoothie.2. Process until well blended and smooth.3. Transfer into a glass and sprinkle with extra chia seeds. Prep time: 5 minTotal time: 5 min Nutrition Facts Servings: 1 Amount per serving Calories 401 % Daily Value* Total Fat 14.7g 19 % Saturated Fat...

We've put together a quick and easy protein snack recipe for you that is the perfect energy boost anytime of day. Be sure to tag us in your creations with @iconnutrition #iconnutrition. Ingredients: 1 Cup oats1 Scoop cinnamon vanilla swirl whey protein powder 2/3 Cup raisins1/2 Tsp vanilla powder2/3 Cup sugar-free peanut butter1/4 Cup cocoa paste, melted1-2 Tbsp hemp seeds Instructions:1. In a food processor add oats, protein powder, raisins and vanilla.2. Process until well blended.3. Add the peanut butter and process again until a dough is formed.4. Using your hands, form about 23 balls.5. Drizzle with melted cocoa paste and sprinkle...

Are you ready to try new things? Then you’ve come to the right place. We've stacked up 17 new ways to use your whey protein powder. 1. Protein Latte: Try this quick and simple morning cookies and cream protein latte. There’s no better way to start the day then to the tune of coffee and protein.  VIEW RECIPE 2. Porridge Oats: Add 1 scoop of chocolate protein powder to your morning porridge oats to give them a protein and flavour boost. Also works with cookies and cream or cinnamon vanilla swirl protein powder too.3. Cookies: This protein cookie recipe makes 36 cookies with each one providing 5g of quality...

Ingredients 550g whole-wheat flour 70g protein powder (Preferably ICON Nutrition's grass fed 100% whey protein powder) ½ teaspoon baking soda 3 x Sweetener dissolved in a tiny amount of hot water 350g peanut butter 100ml honey 2 x egg whites  Method Mix flour, protein powder, baking soda and set aside Mix honey and peanut butter then then add egg whites beat well Stir flour mixture into wet mixture Drop dough from teaspoon onto a greased baking sheet Flatten (or design your shape) If your mixture is too dry add a a dash of milk Vanilla extract can also be added...