Today's recipe is a simple protein smoothie using our Cinnamon Vanilla Swirl Whey Protein however, you can change this for one of our other flavours if preferred.
Ingredients:
1 Banana
1 Cup milk
1 Scoop cinnamon vanilla swirl protein powder
1/2 Tsp chia seeds + more to sprinkle
1 Tsp hemp seeds
1 Tbsp hazelnut butter
Instructions
1. In a food processor add all ingredients for the smoothie.
2. Process until well blended and smooth.
3. Transfer into a glass and sprinkle with extra chia seeds.
Prep time: 5 min
Total time: 5 min
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Nutrition Facts |
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Servings: 1 |
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Amount per serving |
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Calories |
401 |
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% Daily Value* |
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Total Fat 14.7g |
19 % |
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Saturated Fat 4.3g |
21 % |
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Cholesterol 61mg |
20 % |
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Sodium 150mg |
7 % |
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Total Carbohydrate 47.8g |
17 % |
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Dietary Fiber 8.2g |
29 % |
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Total Sugars 26.3g |
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Protein 23.1g |
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Vitamin D 1mcg |
6 % |
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Calcium 429mg |
33 % |
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Iron 2mg |
13 % |
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Potassium 732mg |
16 % |
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*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. |
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