Protein Recipes — Protein Donut Recipe

6 Servings Per Recipe Amount Per Serving (One Donut w/ Toppings)Calories 68.75Total Fat 0.75g Total Carbohydrates 7g Protein 8.5g INGREDIENTS:FOR 6 DONUTS 40g All Purpose Flour (can sub with Gluten Free Flour) 31g ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)92g Egg Whites 3g Stevia 3g Vanilla Extract 3g Baking Powder Unsweetened Vanilla Almond Milk as neededFOR PROTEIN ICING 10g ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)3g Coconut Flour 30g Plain Non fat Greek Yogurt 2g Zero Cal Sweetener of your choice 10ml Cold Water OPTIONAL TOPPING ½ Crushed Oreo on top of each donut DIRECTIONS:1. Preheat your...

1 Servings Per Recipe Serving Size 1 DonutCalories 137Fat 1g Carbohydrates 10g Protein 22g INGREDIENTS: FOR DONUTS 1/3rd Scoop (approx 10g)  ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl) 5g Coconut Flour 10g Pumpkin 25g Unsweetened Apple Sauce 30g Egg Whites 2g Zero Cal Sweetener of your choice 1g Baking Powder 2g Ground Cinnamon Optional Unsweetened Vanilla Almond Milk/Water FOR FRENCH TOAST WASH 46g Egg Whites 10g Unsweetened Vanilla Almond Milk 2g Ground Cinnamon 2g Zero Cal Sweetener of your choice FOR PROTEIN ICING 20g Plain Nonfat Greek Yogurt 6g ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)1g Coconut Flour...