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Protein Recipes — Cinnamon Protein
Vanilla Cake Batter Belgian Protein Waffle
1 Serving Per Recipe: Amount Per Serving - 1 Waffle Calories 240Fat 4g Carbohydrates 20g Protein 31g INGREDIENTS: 1 Scoop ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)20g Bisquick Heart Healthy Pancake Mix 5g Coconut Flour 46g Egg Whites (can sub with a whole egg to make it even more fluffy if you can afford the fats in your macros) 2g Zero Cal Sweetener of your choice1g Vanilla Extract 2g Baking Powder Unsweetened Vanilla Almond Milk until you get a batter like consistency DIRECTIONS: 1. Mix your dry ingredients in a bowl to avoid clumping. Add your egg whites...
Protein French Toast Donut
1 Servings Per Recipe Serving Size 1 DonutCalories 137Fat 1g Carbohydrates 10g Protein 22g INGREDIENTS: FOR DONUTS 1/3rd Scoop (approx 10g) ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl) 5g Coconut Flour 10g Pumpkin 25g Unsweetened Apple Sauce 30g Egg Whites 2g Zero Cal Sweetener of your choice 1g Baking Powder 2g Ground Cinnamon Optional Unsweetened Vanilla Almond Milk/Water FOR FRENCH TOAST WASH 46g Egg Whites 10g Unsweetened Vanilla Almond Milk 2g Ground Cinnamon 2g Zero Cal Sweetener of your choice FOR PROTEIN ICING 20g Plain Nonfat Greek Yogurt 6g ICON Nutrition Grass Fed Whey Protein (Cinnamon Vanilla Swirl)1g Coconut Flour...