ICON Nutrition Blog — Articles

Navigating the Path to Success in Training: 10 Pitfalls to Avoid in 2024

Introduction: Embarking on a successfu training journey this year requires a proactive approach. While the topic might seem cautionary, understanding and sidestepping common pitfalls can be the key to progress. In this guide, we'll explore 10 specific ways to optimise your training, ensuring that 2024 becomes a breakthrough year for your overall fitness journey. Lack of Clear Goals Just as goals are fundamental in sports like football, setting precise objectives is crucial in training. Whether it's refining your snatch technique or achieving specific milestones in running journey, clear goals provide direction. Remember, a goal without a plan is merely a...

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What makes a great supplement for a CrossFit and Functional Fitness WOD Powder - Pre, Intra and Post Workout

The Best Pre Intra and Post WOD Powder Supplements and Vitamins: The Ultimate Guide to Enhance Your Workout ICON Nutrition is a UK-based functional fitness nutrition brand that offers a range of supplements designed to optimise your WOD results. Whether you are a beginner or an experienced athlete, our products help you achieve your fitness goals. Understanding what makes the best Pre, Intra and Post WOD supplement powders is key to maximising your performance. At ICON we uses high-quality ingredients that have been specifically formulated to help you get the most out of your training sessions. Whether you are looking for a pre-workout supplement to...

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