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Protein Recipe Ideas — Whey Protein
Cinnamon Vanilla Swirl Protein Cupcakes by ICON Nutrition
Ingredients64g (2 Scoops) x ICON Nutrition's cinnamon vanilla swirl grass fed whey protein powder100g x Ground Oats / Oat Flour (Gluten Free)2 x Egg Whites (66ml)100ml x Unsweetened Almond Milk100g (1 Pot) x Apple + Pear 100% Fruit Pot (or Apple Sauce)1tsp x Baking Powder1tsp x CinnamonFrosting Ingredients:100g x Liberté Greek Yoghurt16g (1/2 Scoop) x cinnamon vanilla swirl whey protein powder Cinnamon Vanilla Swirl Protein Cupcakes Ingredients64g (2 Scoops) x ICON Nutrition's cinnamon vanilla swirl grass fed whey protein powder100g x Ground Oats / Oat Flour (Gluten Free)2 x Egg Whites (66ml)100ml x Unsweetened Almond Milk100g (1 Pot) x...
Protein Chocolate Hazelnut Brownie Recipe by Juliet O'Sullivan
You will need:85% dark chocolate x 100gDark chocolate chips x 50gOrganic butter x 150gXylitol x 100g or stevia equivalentBananas x 2 mashedEggs x 4Vanilla extract x 2 tspGround almonds x 150gGluten free baking powder x 2 tspChocolate Grass Fed Protein Powder by ICON Nutrition x 2 scoopsChopped hazelnuts x 200gPreheat the oven to 180 degrees and line a 22cm square baking tin with bakingpaper.Put a pan of water on to boil with a pyrex dish of water rested on top and place the chocolate broken up in the bowl and stir occasionally until it melts.In the meantime, cream the butter and...
Chocolate and Coconut Brittle Cake
Chocolate and Coconut Brittle Cake Takes exactly 10 mins to prepare.You will need:90g 90% Dark chocolate1 scoop of molten chocolate whey protein powder1/2 or 200ml canned coconut milk15ml Coconut Oil 15ml Aliment Nutrition Omega 345g Flax seed (great for more omega 3 and other minerals)60g Cashew Nuts (hazelnuts would work)120g Brazil Nuts60g Dates chopped (raisins or any dried fruit could work instead)
Step 1
Line a tin in cling film. Step 2 - The Wet MixMelt the chocolate, coconut oil in a bowl over a boiling saucepan, when melted add omega 3 and coconut milk. Step 3 - The Dry MixPlace all nuts...
Grass Fed Protein Ferrero Rocher Recipe
You will need:2 scoops of chocolate grass fed Irish whey protein powder by ICON Nutrition. A glug of almond/ hazelnut or coconut milk4 squares of dark chocolate (70% or above)6 hazelnuts1 tbsp chopped hazelnutsTo start, cover two plates in cling film.Put the whey protein powder in a bowl and keep adding glugs of the milk until you have a paste. I tend to do this with a spoon, then when you have it how you want it, WET YOUR HANDS, and roll the paste into 6 balls, pushing a hazelnut into the middle of each one. Then place on one...