Nutrition and Training Articles — Offshore

Introduction Working offshore can be both exciting and challenging. It often involves extended periods away from home, demanding schedules, and a unique set of circumstances. However, these challenges should not deter you from maintaining a healthy lifestyle, and in fact, they provide an opportunity to transform your time offshore into a platform for personal growth and fitness. In this blog post, we'll explore the numerous benefits of training while working offshore and introduce you to ICON Nutrition's Offshore Fitness training program. The Offshore Challenge Working offshore can be physically demanding, mentally exhausting, and emotionally taxing. Long shifts, irregular hours, and...