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WHY USE VITAMIN D3
There's a growing consensus that many adults and younger individuals are vitamin d deficient due to not getting enough direct sun light. This can be especially true in the winter months as we spend more time indoors. Vitamin D3 helps contribute to the maintenance of normal immune system and muscle function. Our Vitamin D tablets are also suitable for vegetarians.
UPTO 12 MONTH SUPPLY
Our great value 365 Vit D tablets provide amazing VALUE keeping your vitamin d supplements cupboard replenished for a FULL YEAR (depending on the daily dosage you choose).
No need to remember to reorder every month with a 52 week supply
IMMUNITY SUPPORT
A Vitamin D supplement plays a vital role in the strengthening of your immune system. Vitamin D helps to stimulate white blood cells, allowing them to protect the lungs and fight off diseases
ONE A DAY: In each tub we provide you with one easy to swallow Vitamin D3 1000iu tablet a day for a full calendar year
UK BORN & MADE
UK BORN AND MADE BRAND: Our D3 vitamins are made RIGHT HERE in the UK to GMP Standards so you are safeguarded by the highest standards in the world. They are also GMO FREE and free from artificial ingredients. ICON Nutrition has been in business since 2012 and is a UK-born healthy lifestyle nutrition brand
What Are The Additional Benefits of Vitamin D3?
1: Immunity
Vitamin D plays a vital role in the strengthening of your immune system. Vitamin D helps to stimulate white blood cells, allowing them to protect the lungs and fight off diseases.
2: Mental Health
There are correlations between adequate Vitamin D levels and mental health. When an individual is Vitamin D deficient, it is likely that their serotonin levels could be off kelter. Not only will Vitamin D supplementation help improve your mood, it will likely stabilize your hormones which lessens your risk of developing anxiety or depression in the future.
What Food Sources Have D3?
There are many healthy food souces that contain Vitamin D3
Vitamin D3:
- Salmon, Fatty Fish, Cod
- Tuna, Sardines
- Egg, Egg Yolks
- Mushrooms
- Fortified Cereal, Fortified Milk
Why Athletes Should Supplement with Vitamin D3
Vitamin D3 are vital in the development of athletes. Many athletes need to
supplement in order to supply their body with the adequate vitamins and minerals it needs to grow and strengthen. With additional pressure being put on bones and ligaments through weightlifting exercises, it is crucial that calcium is being absorbed and integrated into the bone mass.
For athletes around the world, Vitamin D aids in the electrolyte metabolism and protein synthesis. These processes help the body strengthen and heal so that you can continue to get stronger. Both men andwomen need the same amount of Vitamin D daily foroptimal health results.
Conclusion
Bone health, immune system improvements, protein synthesis, and mental stabilization are all crucial factors of your overall health and wellbeing. Vitamin D3 and K2 play a huge part in the strengthening of bones. By supplementing with these vitamins daily, you can ensure that your body is absorbing calcium effectively. Whether you practice weight lifting, cross fitting, or endurance training, these vitamins will aid your body in recovery.
Vitamin D Tablets 1000iu, 365 Day Supply, Control Your Daily Vitamin D3 Dosage
References:
References:
1: Image Source - Usplash: https://unsplash.com/photos/0KGct860xWA
2: Peak Endurance Sport: https://www.peakendurancesport.com/nutrition-for-endurance-athletes/vitamin-k2-can-help-reach-new-performance-heights/
3: Better You: https://betteryou.com/vitamin-d-vitamin-k
4: Healthline: https://www.healthline.com/health/food-nutrition/benefits-vitamin-d#reduces-depression
5: Icon Nutrition: https://www.iconnutrition.com/products/vitamin-d3-5000iu-120-serv
6: Psychology Today: https://www.psychologytoday.com/us/blog/the-breakthrough-depression-solution/201111/psychological-consequences-vitamin-d-deficiency
7: Daily Benefit: https://www.dailybenefit.com/products/liquid-vitamin-d3-k2-for-immunity-healthy-bones-and-cardiovascular-function
8: Medical News Today: https://www.medicalnewstoday.com/articles/325059#health-benefits
9: Home Gym Strength: https://homegymstrength.com/ladies-grab-your-weights/
10: ODS: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
11: Home Gym Strength: https://homegymstrength.com/best-online-vitamin-and-supplement-sites/
Let customers speak for us
ICON Classic Protein Shakers
100% Whey Protein 2.27kg - 71 Servings & 960g 30 Servings
Evelyn Boyle
Milk Thistle Effervescent Tablets - Summer Fruit Flavour, Sugar Free, Vegan - 20 Tablets
Milk Thistle Effervescent
I take one of these to recleanse my liver especially when you have divulged in foods/drinks at an event.
Whey protein
First time purchase for me and I’m very happy. It’s a really good product. I brought vanilla and cinnamon favour it’s mixes well and taste good with a subtle hint of cinnamon. I use protein powder in my porridge and blend in really well. Equally as good with milk or water. So will buy again. I had some problems with the delivery but icon sorted it for me quickly even though it was a evri issue. 👍
Top notch service and products!
After qualifying for the CrossFit Games I was needing to up my game with the smaller details of my training. ICONs products has helped me fill the gap that was missing, good value and even better products!
Grass fed goodness
Best tasting protein on the market for me, and knowing it’s of higher standard welfare and nutritional value from grass fed cows is an extra bonus.
Great product
No sidefects
Amazing Pre- workout
Great product and like that creatine is included in the formula. Fast delivery also very impressed with the other products.
Creatine
After months of deciding whether to start taking creatine, I had a really good chat with Shaun who was mega helpful and knowledgeable.
I started taking creatine about a month ago and have noticed a big difference in my overall fitness and have achieved 4 personal bests whilst lifting.
The fruit punch is really tasty too.
Top product with top service
Best tasting protein in my opinion, really good quality.
There was also a small hiccup with the delivery but messaging these guys directly is definitely worth it for help. How many other companies are not contactable when something like this happens.
Cheers guys 👍🏻
Spot on
Been taking this for 6 months, and ordered two more
Bottles ! 👌🏻
Cinnamon vanilla swirl protein powder
This protein powder is great, mixes well no lumps and tastes amazing would recommend. Prompt delivery and good value for money.
Shaker
Brilliant, lid holds well so it doesn’t pop open when shaking. Great size & clear measurements on the side in both ml & oz
Wry good
100% Whey Protein 2.27kg - 71 Servings & 960g 30 Servings, both theses products are very good.
Flavour isn’t too overpowering and they mix very well.
The 2.27kg size is ideal so you don’t get board with the same flavour
Omega 3 (60 Serv.)
