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WHY USE VITAMIN D3
There's a growing consensus that many adults and younger individuals are vitamin d deficient due to not getting enough direct sun light. This can be especially true in the winter months as we spend more time indoors. Vitamin D3 helps contribute to the maintenance of normal immune system and muscle function. Our Vitamin D tablets are also suitable for vegetarians.
UPTO 12 MONTH SUPPLY
Our great value 365 Vit D tablets provide amazing VALUE keeping your vitamin d supplements cupboard replenished for a FULL YEAR (depending on the daily dosage you choose).
No need to remember to reorder every month with a 52 week supply
IMMUNITY SUPPORT
A Vitamin D supplement plays a vital role in the strengthening of your immune system. Vitamin D helps to stimulate white blood cells, allowing them to protect the lungs and fight off diseases
ONE A DAY: In each tub we provide you with one easy to swallow Vitamin D3 1000iu tablet a day for a full calendar year
UK BORN & MADE
UK BORN AND MADE BRAND: Our D3 vitamins are made RIGHT HERE in the UK to GMP Standards so you are safeguarded by the highest standards in the world. They are also GMO FREE and free from artificial ingredients. ICON Nutrition has been in business since 2012 and is a UK-born healthy lifestyle nutrition brand
What Are The Additional Benefits of Vitamin D3?
1: Immunity
Vitamin D plays a vital role in the strengthening of your immune system. Vitamin D helps to stimulate white blood cells, allowing them to protect the lungs and fight off diseases.
2: Mental Health
There are correlations between adequate Vitamin D levels and mental health. When an individual is Vitamin D deficient, it is likely that their serotonin levels could be off kelter. Not only will Vitamin D supplementation help improve your mood, it will likely stabilize your hormones which lessens your risk of developing anxiety or depression in the future.
What Food Sources Have D3?
There are many healthy food souces that contain Vitamin D3
Vitamin D3:
- Salmon, Fatty Fish, Cod
- Tuna, Sardines
- Egg, Egg Yolks
- Mushrooms
- Fortified Cereal, Fortified Milk
Why Athletes Should Supplement with Vitamin D3
Vitamin D3 are vital in the development of athletes. Many athletes need to
supplement in order to supply their body with the adequate vitamins and minerals it needs to grow and strengthen. With additional pressure being put on bones and ligaments through weightlifting exercises, it is crucial that calcium is being absorbed and integrated into the bone mass.
For athletes around the world, Vitamin D aids in the electrolyte metabolism and protein synthesis. These processes help the body strengthen and heal so that you can continue to get stronger. Both men andwomen need the same amount of Vitamin D daily foroptimal health results.
Conclusion
Bone health, immune system improvements, protein synthesis, and mental stabilization are all crucial factors of your overall health and wellbeing. Vitamin D3 and K2 play a huge part in the strengthening of bones. By supplementing with these vitamins daily, you can ensure that your body is absorbing calcium effectively. Whether you practice weight lifting, cross fitting, or endurance training, these vitamins will aid your body in recovery.
Vitamin D Tablets 1000iu, 365 Day Supply, Control Your Daily Vitamin D3 Dosage
References:
References:
1: Image Source - Usplash: https://unsplash.com/photos/0KGct860xWA
2: Peak Endurance Sport: https://www.peakendurancesport.com/nutrition-for-endurance-athletes/vitamin-k2-can-help-reach-new-performance-heights/
3: Better You: https://betteryou.com/vitamin-d-vitamin-k
4: Healthline: https://www.healthline.com/health/food-nutrition/benefits-vitamin-d#reduces-depression
5: Icon Nutrition: https://www.iconnutrition.com/products/vitamin-d3-5000iu-120-serv
6: Psychology Today: https://www.psychologytoday.com/us/blog/the-breakthrough-depression-solution/201111/psychological-consequences-vitamin-d-deficiency
7: Daily Benefit: https://www.dailybenefit.com/products/liquid-vitamin-d3-k2-for-immunity-healthy-bones-and-cardiovascular-function
8: Medical News Today: https://www.medicalnewstoday.com/articles/325059#health-benefits
9: Home Gym Strength: https://homegymstrength.com/ladies-grab-your-weights/
10: ODS: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
11: Home Gym Strength: https://homegymstrength.com/best-online-vitamin-and-supplement-sites/
Let customers speak for us
Grass fed Whey protein
I’ve been using Icon Grass-Fed Whey Protein for a while now, and it’s easily one of the best protein powders I’ve tried. The fact that it’s sourced from grass-fed cows is a huge plus for me, as I know I’m getting a clean, high-quality product without unnecessary additives.
Taste: The flavor is fantastic—smooth, natural, and not overly sweet. Whether I mix it with water, milk, or blend it into a smoothie, it always tastes great without any artificial aftertaste.
Mixability: It mixes effortlessly, with no clumps or gritty texture. Even with just a shaker bottle, it blends perfectly in seconds.
Performance: I’ve noticed better recovery and reduced soreness after my workouts. It provides a good balance of protein without feeling heavy or bloating, which is a problem I’ve had with other protein powders.
Overall, Icon Grass-Fed Whey Protein is an excellent choice for anyone looking for a clean, effective, and great-tasting protein powder. Highly recommend it!
Delicious
I am new to protein drinks , this being only my second purchase . But I am loving the taste and it certainly keeps me satisfied. I have mine with mixed berries and almond milk … delicious .
Protein mix
Absolutely love the taste in my pancakes, just protein powder and banana no flour needed
Protein mix
Absolutely love the taste in my pancakes, just protein powder and banana no flour needed
A must-have for joints and muscle care!
As an active female in my 40s, I’m really aware of how much my joints and muscles need extra support these days. The combination of collagen, glucosamine, and other key ingredients was exactly what I was looking for and after researching the formula, the quality of this product really stood out to me.
I’ve only just started using it, so it’s too soon to say if it’s made a difference (my creaky knees are definitely hoping for the best!) but I love how easy it is to add to my morning coffee or shake. It’s so convenient and I’m feeling really optimistic.
I’d absolutely recommend this product to everyone I know!
Game Changer for tough workouts
I've been using Ignite for few weeks now and it's made a big difference. It gives me a great energy boost without the jitters or crash I've had from others. Love the flavour and mixes easily. Overall I'm loving it and will be trying the other flavours next.
Best Pre Workout I’ve tried
This pre workout tastes amazing and it definitely does the job! My workouts have definitely benefited and I think I’ve found my new pre workout moving forward. 5 stars.
Best protein I have ever had!!
Absolutely love this protein, the best flavour in the Icon range. My favourite combo is the cinnamon vanilla swirl with over night oats and mixed berries. Even my partner loves it, and they are super picky.
Best protein I have ever had!!
Absolutely love this protein, the best flavour in the Icon range. My favourite combo is the cinnamon vanilla swirl with over night oats and mixed berries. Even my partner loves it, and they are super picky.
Seems a good product
Goes well into my smoothie
Seems a good product
Goes well into my smoothie
good quality
I recently tried the ICON Ignite Pre Workout Powder in Pineapple Punch flavor, and I’m really impressed!The taste is refreshing, and it mixes well without any grittiness.I felt a solid energy boost about 20 minutes after taking it, with no jitters or crash afterward.The combination of ingredients, like Citrulline Malate and Beta Alanine, significantly improved my endurance and strength during workouts.Additionally, I noticed that I felt better the next day, which helped me stay consistent in my training.Overall, this pre-workout has become a staple in my routine, and I highly recommend it!
Good flavour, good energy boost
I've tried a fair few pre-workout drinks, and this one definitely packs a punch. The blue raspberry flavour is pretty decent, not too artificial tasting. It gives me a good energy boost for my workouts without making me feel jittery or crash afterwards. I can't say I've noticed any massive muscle gains yet, but I'm feeling good and pushing myself harder in the gym.
Packed with workout boosting nutrients
This is a comprehensive pre workout blend that combines a range of ingredients intended to help you get the most out of a workout. Contains caffeine that increases altertness as well as electrolytes and vitamins for maintaining high energy levels. These are quickly noticeable when consuming, without a crash afterwards if taken to recommended levels and not consumed with other sources of caffeine. Also contains 5mg of creatine monohydrate, which is an effective supplement when used over time, especially once you are at saturated levels. Once at saturation all you need is 3-5mg per day to keep at those levels, so this supplement supports maintaining creatine levels in body. You could use with a separate creatine monohydrate supplement for creatine loading if starting out but honestly I think it's worth sticking to the 5mg and you'll reach creatine saturation in the body after a few weeks anyway. The flavour for this supplement is nice too and easy to mix with water.
Easy
Easy to use and seems to be as good as others I've used and better than some.
