Protein Recipe Ideas

Chocolate and Coconut Brittle Cake Takes exactly 10 mins to prepare.You will need:90g 90% Dark chocolate1 scoop of molten chocolate whey protein powder1/2 or 200ml canned coconut milk15ml Coconut Oil 15ml Aliment Nutrition Omega 345g Flax seed (great for more omega 3 and other minerals)60g Cashew...

You will need:2 scoops of chocolate grass fed Irish whey protein powder by ICON Nutrition. A glug of almond/ hazelnut or coconut milk4 squares of dark chocolate (70% or above)6 hazelnuts1 tbsp chopped hazelnutsTo start, cover two plates in cling film.Put the whey protein powder in a bowl and keep...

CrossFit athlete Tom Kendall shares this awesome BCAA and Glutamine jelly shot recipe using our gluten and sugar free Amino Performance product. These are very easy to make and require just a couple of ingredients. They are perfect to use either pre, during or after a tough workout for muscle rec...

There comes a time when you just want to take your whey protein powder in a different way to just chugging it down with 200ml of water. Protein supplementation doesn't need to mundane and boring, and there are a million and one ways to take a whey protein powder. To celebrate our grass fed source...

A serving of four: 30g ICON Nutrition's grass fed whey protein powder (chocolate but can use different flavour if you prefer)42g Dark chocolate (high quality 70% if possible)2 teaspoons fibre powder100-200g fresh raspberry's/blueberry's or approx 20g chopped nuts for topping500g Low Fat Yoghurt (...