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Nutrition and Training Articles — Articles
Lois Smith CrossFit Journey - From a dream to CrossFit Games Sanctionals Qualification
Good evening, how are you all? This feels strange, writing as if I am speaking… please do bear with me as this is the first time I have written a blog! I was thrilled when Shaun, a good friend of mine, and owner of Icon Nutrition approached me to write a blog. And with the sanctionals season underway, what better topic to chat about? So yeah, Hello, I’m Lois. I’m a mummy of two wonderful boys, George (5) and James (3). I work as a Lecturer in Sport Rehabilitation at The University of Hull and I’m married to retired...