Hibernate Micellar Casein Protein - Slow-Release Protein for Recovery and Better Sleep
Hibernate Micellar Casein Protein is specially formulated to support muscle recovery and improve sleep quality. Designed as a slow-digesting protein, Hibernate delivers a sustained release of amino acids throughout the night, helping to enhance muscle building and repair while you sleep. With the addition of 5-HTP, a natural serotonin precursor, it also promotes better sleep cycles and overall well-being.
Available in Chocolate Brownie and White Chocolate flavours, Hibernate can be enjoyed hot, cold, or even as a mousse for a versatile nighttime recovery solution.
Why Choose Hibernate Micellar Casein Protein?
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Slow-Release Protein for Muscle Recovery
Hibernate's micellar casein is a slow-digesting protein that provides a steady supply of amino acids during sleep, supporting muscle growth and repair throughout the night.
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Enhanced Sleep with 5-HTP
This formula includes 5-Hydroxy L-Tryptophan (5-HTP), a compound that increases serotonin levels naturally. Serotonin plays a crucial role in regulating sleep cycles, promoting better rest, a stable mood, and a healthy immune system.
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100% Grass-Fed Casein
Sourced from grass-fed cows, Hibernate offers pure micellar casein with no fillers or protein blends. Each serving provides 22g of premium protein to aid recovery.
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Contains MCTs from Coconut Oil
Hibernate is fortified with medium-chain triglycerides (MCTs) derived from coconut oil. MCTs provide efficient energy, support metabolism, and have antimicrobial, anti-fungal, and anti-bacterial properties, ensuring a healthier fuel source for your body.
Key Benefits
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Boosts Sleep & Recovery: Slow-digesting protein keeps you in an anabolic state all night.
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Serotonin Support: 5-HTP helps regulate sleep cycles, mood, and immune health.
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Sustained Energy: MCTs provide a clean energy source without being stored as fat.
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Banned Substance Free: Made from pure ingredients with no unwanted additives.
How to Use Hibernate Micellar Casein Protein
Hibernate is versatile and can be consumed in different ways to suit your preferences:
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Hot Chocolate Before Bed:
Add two scoops (30g) to 150-200ml of water or milk. Shake well and microwave for 60-90 seconds. Stir and enjoy.
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Cold Shake:
Mix two scoops (30g) with 150-200ml of cold water or milk. Shake vigorously for 10 seconds. For added chill, throw in some ice cubes.
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Protein Mousse:
Mix with yogurt (Greek or Natural) for an instant dessert or add two scoops (30g) to 150ml of water or milk. Stir until thick, then refrigerate for 45 minutes. Enjoy as a creamy dessert!
Ingredients & Nutritional Information
Chocolate Brownie Flavour:
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Ingredients: Micellar Casein (Milk), Reduced Fat Cocoa Powder, MCT Powder, Flavouring, Carboxymethyl Cellulose, Griffonia Seed Extract (5-HTP), Sucralose (0.01%).
White Chocolate Flavour:
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Ingredients: Micellar Casein (Milk), MCT Powder, Flavoring, Carboxymethyl Cellulose, Griffonia Seed Extract (5-HTP), Sucralose (0.01%).
Nutritional Info (Per 30g Serving):
- Calories: 110 kcal
- Protein: 22g
- Fat: 1.5g (of which MCTs)
- Carbohydrates: 2g
- Fiber: 1g
- Sucralose: 0.01%
FAQs
1. What is micellar casein, and why is it beneficial?
Micellar casein is a slow-digesting protein that releases amino acids over an extended period. It's ideal for overnight recovery, preventing muscle breakdown during sleep and aiding in muscle growth.
2. How does 5-HTP help with sleep?
5-HTP is a precursor to serotonin, a neurotransmitter that regulates the sleep-wake cycle. Increasing serotonin levels can help improve sleep quality, reduce anxiety, and promote a stable mood.
3. What are MCTs, and how do they benefit me?
MCTs (Medium Chain Triglycerides) are fats that the body can use as an efficient source of energy. Unlike long-chain fats, they are less likely to be stored as body fat and instead are burned for energy, making them a great addition for those looking to support metabolism and fat loss.
4. Can Hibernate be consumed in different ways?
Yes! Hibernate can be enjoyed as a hot drink, cold shake, or even made into a protein mousse. It’s versatile enough to suit various preferences while still delivering the same recovery benefits.
5. Is Hibernate free from artificial additives?
Hibernate contains just 0.01% sucralose, and we do not use any protein blends, fillers, or artificial additives. Our formula is 100% pure micellar casein with added MCTs for extra health benefits.
Sources
- Journal of Sleep Research: The role of serotonin in sleep regulation.
- European Journal of Nutrition: Casein and its effects on muscle recovery and growth.
- Nutrition and Metabolism: Benefits of MCTs on energy and metabolism.
