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AY4G6U
Omega 3 (60 Serv.)
High Quality Fish Oil From Sustainable Fisheries
Whether you’re a competitive athlete or simply looking to enhance your health, Omega 3 is essential for maintaining peak performance. Omega 3 reduces inflammation, accelerates recovery and supports overall health. This supplement promotes heart, brain and joint health.
✅ GLUTEN FREE
✅ WHEAT FREE
✅ DAIRY FREE
✅ NON-GMO INGREDIENTS
✅ SUGAR FREE
✅ BANNED SUBSTANCE FREE
⚠️ Contains Fish
⚠️ Contains Bovine Gelatine (from beef)
🚫 Not suitable for vegans or vegetarians due to fish oil and bovine gelatine content
Made in a facility that also handles egg, gluten, oats, wheat, sulphites, fish, crustaceans, peanuts and nuts.
Please refer to label for full product details including allergen information.
✅ GLUTEN FREE
✅ WHEAT FREE
✅ DAIRY FREE
✅ NON-GMO INGREDIENTS
✅ SUGAR FREE
✅ BANNED SUBSTANCE FREE
⚠️ Contains Fish
⚠️ Contains Bovine Gelatine (from beef)
🚫 Not suitable for vegans or vegetarians due to fish oil and bovine gelatine content
Made in a facility that also handles egg, gluten, oats, wheat, sulphites, fish, crustaceans, peanuts and nuts.
Please refer to label for full product details including allergen information.
Regular price
£16.95
Size
Shop safe, with these trusted payment methods:
💙 Supports Heart Health
Omega-3 fatty acids, particularly EPA & DHA, contribute to normal heart function by maintaining healthy cholesterol levels and reducing inflammation.
🧠 Boosts Brain Function & Mental Clarity
DHA plays a crucial role in cognitive function, helping to improve focus, memory, and overall brain health.
🦵 Reduces Inflammation & Supports Joint Health
Omega-3s help combat inflammation, making them perfect for reducing joint pain and stiffness, especially for those leading an active lifestyle.
👀 Supports Eye Health
DHA is an essential component of the retina, helping to maintain good vision and overall eye health.
💙 Supports Heart Health
Omega-3 fatty acids, particularly EPA & DHA, contribute to normal heart function by maintaining healthy cholesterol levels and reducing inflammation.
🧠 Boosts Brain Function & Mental Clarity
DHA plays a crucial role in cognitive function, helping to improve focus, memory, and overall brain health.
🦵 Reduces Inflammation & Supports Joint Health
Omega-3s help combat inflammation, making them perfect for reducing joint pain and stiffness, especially for those leading an active lifestyle.
👀 Supports Eye Health
DHA is an essential component of the retina, helping to maintain good vision and overall eye health.
🔗 High-Strength EPA & DHA for Maximum Benefits
Each serving provides a powerful dose of 660mg EPA and 440mg DHA, the two most important Omega-3 fatty acids for heart, brain, and joint health.
🌊 Sourced from Wild Fish for Purity & Quality
Sustainably sourced from wild anchovies, our Omega-3 is molecularly distilled to remove heavy metals and ensure high purity.
🛡️ Anti-Inflammatory Powerhouse
Omega-3 fatty acids play a key role in reducing inflammation, aiding faster recovery, healthier joints, and long-term well-being.
Sources:
- Peer-reviewed research on Omega 3 and cardiovascular health: American Heart Association.
- Studies on Omega 3’s benefits for inflammation and athletic recovery: PubMed.
- Insights into Omega 3 and eye health: National Eye Institute.
🔗 High-Strength EPA & DHA for Maximum Benefits
Each serving provides a powerful dose of 660mg EPA and 440mg DHA, the two most important Omega-3 fatty acids for heart, brain, and joint health.
🌊 Sourced from Wild Fish for Purity & Quality
Sustainably sourced from wild anchovies, our Omega-3 is molecularly distilled to remove heavy metals and ensure high purity.
🛡️ Anti-Inflammatory Powerhouse
Omega-3 fatty acids play a key role in reducing inflammation, aiding faster recovery, healthier joints, and long-term well-being.
Sources:
- Peer-reviewed research on Omega 3 and cardiovascular health: American Heart Association.
- Studies on Omega 3’s benefits for inflammation and athletic recovery: PubMed.
- Insights into Omega 3 and eye health: National Eye Institute.
Servings Per Container:
60 Servings (120 Softgels)
Per Serving (2 Softgels) Typical Values
Nutrient Amount
Total Omega-3: 1,200mg
EPA (Eicosapentaenoic Acid): 660mg
DHA (Docosahexaenoic Acid): 440mg
✅ High-strength, sustainably sourced Omega-3
🚫 No fillers, artificial colours, or unnecessary additives
Servings Per Container:
60 Servings (120 Softgels)
Per Serving (2 Softgels) Typical Values
Nutrient Amount
Total Omega-3: 1,200mg
EPA (Eicosapentaenoic Acid): 660mg
DHA (Docosahexaenoic Acid): 440mg
✅ High-strength, sustainably sourced Omega-3
🚫 No fillers, artificial colours, or unnecessary additives
💊 How to Use
Take two softgels per day with food for optimal absorption.
⏳ When to Take
Morning or Evening with a meal for best absorption 🌅🌙
Daily Consistency is key for long-term health benefits
💡 Tip: If you struggle with fish oil burps, try storing your softgels in the fridge—this helps improve digestion and absorption!
Suggested Use Based on Your Goals:
🧠 For general heart and brain health:
Take 2 capsules per day (1.1g EPA/DHA)
🩸 For healthy triglyceride levels:
Take 4 capsules per day (2.2g EPA/DHA)
💓 For maintaining normal blood pressure:
Take 6 capsules per day (3.3g EPA/DHA)
🏋️♂️ For athletes needing recovery and inflammation support:
Take 4–6 capsules per day (2.2–3.3g EPA/DHA)
Higher intakes (up to 10 capsules per day) may be used in short periods under guidance during intense training blocks or for joint health support.
💊 How to Use
Take two softgels per day with food for optimal absorption.
⏳ When to Take
Morning or Evening with a meal for best absorption 🌅🌙
Daily Consistency is key for long-term health benefits
💡 Tip: If you struggle with fish oil burps, try storing your softgels in the fridge—this helps improve digestion and absorption!
Suggested Use Based on Your Goals:
🧠 For general heart and brain health:
Take 2 capsules per day (1.1g EPA/DHA)
🩸 For healthy triglyceride levels:
Take 4 capsules per day (2.2g EPA/DHA)
💓 For maintaining normal blood pressure:
Take 6 capsules per day (3.3g EPA/DHA)
🏋️♂️ For athletes needing recovery and inflammation support:
Take 4–6 capsules per day (2.2–3.3g EPA/DHA)
Higher intakes (up to 10 capsules per day) may be used in short periods under guidance during intense training blocks or for joint health support.
🐟 What makes ICON Nutrition’s Omega-3 unique?
Our Omega-3 is molecularly distilled and cold-filtrated, ensuring the highest purity possible. We use wild-caught anchovies from sustainable fisheries, and each dose provides a high-spec 3:2 EPA/DHA ratio for optimal absorption and effectiveness.
💙 Why should I take Omega-3?
Omega-3s are essential fatty acids that your body can't produce on its own. They support heart health, brain function, joint mobility, and overall well-being.
⌛ How much Omega-3 should I take?
For general health, we recommend 2 capsules per day. However, athletes and those aiming for recovery benefits may require 4-10 capsules per day based on their diet and training intensity.
🥩 Can I get enough Omega-3 from my diet alone?
Unless you're eating fatty fish multiple times a week, it can be difficult to get optimal levels of EPA & DHA—which is why supplementation is often recommended.
🔥 What is the importance of the Omega-3 to Omega-6 ratio?
Historically, humans consumed a balanced 1:1 ratio of Omega-3 to Omega-6. However, modern diets have shifted to a 20:1 or higher ratio in favour of Omega-6, which promotes inflammation and increases the risk of heart disease and other inflammatory conditions. Supplementing with Omega-3 helps restore balance and supports long-term health.
🐟 Why wild fish oil instead of plant-based Omega-3?
Fish oil provides EPA & DHA in their most bioavailable form, meaning your body absorbs and uses them far more efficiently than plant-based sources like flaxseed.
🚫 Is this product gluten and banned-substance free?
Yes! Our Omega-3 is free from gluten, dairy, wheat, soy, and banned substances, making it safe for athletes and those with dietary restrictions.
⌛ How long does it take to feel the benefits?
It depends on the individual, but many people start noticing improvements in joint comfort, mental clarity, and energy levels within a few weeks.
🚫 Is it free from heavy metals and toxins?
Yes! Our Omega-3 is molecularly distilled to remove heavy metals and contaminants, ensuring purity and safety.
🥛 Can I take Omega-3 with food?
Yes! In fact, taking Omega-3 with a meal that contains fat improves absorption.
💡 Tip: If you struggle with fish oil burps, try storing your softgels in the fridge—this helps improve digestion and absorption!
🐟 What makes ICON Nutrition’s Omega-3 unique?
Our Omega-3 is molecularly distilled and cold-filtrated, ensuring the highest purity possible. We use wild-caught anchovies from sustainable fisheries, and each dose provides a high-spec 3:2 EPA/DHA ratio for optimal absorption and effectiveness.
💙 Why should I take Omega-3?
Omega-3s are essential fatty acids that your body can't produce on its own. They support heart health, brain function, joint mobility, and overall well-being.
⌛ How much Omega-3 should I take?
For general health, we recommend 2 capsules per day. However, athletes and those aiming for recovery benefits may require 4-10 capsules per day based on their diet and training intensity.
🥩 Can I get enough Omega-3 from my diet alone?
Unless you're eating fatty fish multiple times a week, it can be difficult to get optimal levels of EPA & DHA—which is why supplementation is often recommended.
🔥 What is the importance of the Omega-3 to Omega-6 ratio?
Historically, humans consumed a balanced 1:1 ratio of Omega-3 to Omega-6. However, modern diets have shifted to a 20:1 or higher ratio in favour of Omega-6, which promotes inflammation and increases the risk of heart disease and other inflammatory conditions. Supplementing with Omega-3 helps restore balance and supports long-term health.
🐟 Why wild fish oil instead of plant-based Omega-3?
Fish oil provides EPA & DHA in their most bioavailable form, meaning your body absorbs and uses them far more efficiently than plant-based sources like flaxseed.
🚫 Is this product gluten and banned-substance free?
Yes! Our Omega-3 is free from gluten, dairy, wheat, soy, and banned substances, making it safe for athletes and those with dietary restrictions.
⌛ How long does it take to feel the benefits?
It depends on the individual, but many people start noticing improvements in joint comfort, mental clarity, and energy levels within a few weeks.
🚫 Is it free from heavy metals and toxins?
Yes! Our Omega-3 is molecularly distilled to remove heavy metals and contaminants, ensuring purity and safety.
🥛 Can I take Omega-3 with food?
Yes! In fact, taking Omega-3 with a meal that contains fat improves absorption.
💡 Tip: If you struggle with fish oil burps, try storing your softgels in the fridge—this helps improve digestion and absorption!
Subscribe and save 10% on our best selling products.
Get a tub delivered to your door when you need it. Set it, forget it and we will take care of the rest.
Need to make a change? Simply login to your account and you can cancel, pause or skip a subscription whenever you like.
No hidden fees. Free UK shipping on orders over £50 .
Subscribe and save 10% on our best selling products.
Get a tub delivered to your door when you need it. Set it, forget it and we will take care of the rest.
Need to make a change? Simply login to your account and you can cancel, pause or skip a subscription whenever you like.
No hidden fees. Free UK shipping on orders over £50 .
All UK orders over £50 qualify for fast and free UK delivery.
Delivery takes 1-3 days.
Other Options available at checkout.
Choose from Evri, DPD and DHL
Please review our delivery policy for full delivery details.
| FREE DELIVERY* | COST | MIN SPEND | DESTINATION | TIMING |
|---|---|---|---|---|
| Monday – Friday | FREE | £50 | England and Wales | Within 3 working days |
| Monday - Friday | FREE | £50 | Scotland | Within 3 working days |
| Monday - Friday | FREE | £50 | Northern Ireland | Within 3 working days |
| *Minimum spend required to qualify for FREE UK delivery | ||||
| STANDARD DELIVERY | COST | DESTINATION | TIMING |
|---|---|---|---|
| Monday – Friday | £3.99 | England and Wales | Within 3 working days |
| Monday - Friday | £3.99 | Scotland | Within 3 working days |
| Monday - Friday | £5.99 | Northern Ireland | Within 3 working days |
| NEXT DAY DELIVERY | COST | DESTINATION | TIMING |
|---|---|---|---|
| Monday – Thursday* | £5.99 | England only | Orders placed before 12pm Mon-Thur |
| Next day delivery cannot be guaranteed to other areas of the UK currently |
*Excluding bank/public holidays
| INTERNATIONAL DELIVERY | RATES | TIMING |
|---|---|---|
| France | £9.95 and FREE >£100 | 3-5 business days |
| Germany | £9.95 and FREE >£100 | 3-4 business days |
| Iceland | £14.95 and FREE >£100.00 | 4-6 business days |
| Italy | £9.95 and FREE > £100 | 4-6 business days |
| Poland | £9.95 and FREE > £100 | 4-5 business days |
| Portugal | £9.95 and FREE > £100 | 4-5 business days |
| Republic of Ireland | £9.95 and FREE > £100 | 3-5 business days |
| Spain | £9.95 and FREE > £100 | 4-5 business days |
| Sweden | £9.95 and FREE > £100 | 4-5 business days |
| Croatia | £9.95 and FREE > £100 | 4-5 business days |
| Australia | £29.00 | 5-10 business days |
| Canada | £29.00 | 3-5 business days |
| United States | £29.00 | 3-5 business days |
We use a selection of different couriers based on the area you live, these vary from FD, DPD, Evri, Parcel Force, Royal Mail and DHL that provide the following premium service for our customers:
UK’s largest independent parcel carriers with over 40 years experience
SMS and email delivery notification with one hour time
Leave with a neighbour or safe place capability (via courier website)
Secure user friendly website giving you the power to amend & add delivery details
Non-automated Customer Service line available 7am ’til 7pm
All UK orders over £50 qualify for fast and free UK delivery.
Delivery takes 1-3 days.
Other Options available at checkout.
Choose from Evri, DPD and DHL
Please review our delivery policy for full delivery details.
| FREE DELIVERY* | COST | MIN SPEND | DESTINATION | TIMING |
|---|---|---|---|---|
| Monday – Friday | FREE | £50 | England and Wales | Within 3 working days |
| Monday - Friday | FREE | £50 | Scotland | Within 3 working days |
| Monday - Friday | FREE | £50 | Northern Ireland | Within 3 working days |
| *Minimum spend required to qualify for FREE UK delivery | ||||
| STANDARD DELIVERY | COST | DESTINATION | TIMING |
|---|---|---|---|
| Monday – Friday | £3.99 | England and Wales | Within 3 working days |
| Monday - Friday | £3.99 | Scotland | Within 3 working days |
| Monday - Friday | £5.99 | Northern Ireland | Within 3 working days |
| NEXT DAY DELIVERY | COST | DESTINATION | TIMING |
|---|---|---|---|
| Monday – Thursday* | £5.99 | England only | Orders placed before 12pm Mon-Thur |
| Next day delivery cannot be guaranteed to other areas of the UK currently |
*Excluding bank/public holidays
| INTERNATIONAL DELIVERY | RATES | TIMING |
|---|---|---|
| France | £9.95 and FREE >£100 | 3-5 business days |
| Germany | £9.95 and FREE >£100 | 3-4 business days |
| Iceland | £14.95 and FREE >£100.00 | 4-6 business days |
| Italy | £9.95 and FREE > £100 | 4-6 business days |
| Poland | £9.95 and FREE > £100 | 4-5 business days |
| Portugal | £9.95 and FREE > £100 | 4-5 business days |
| Republic of Ireland | £9.95 and FREE > £100 | 3-5 business days |
| Spain | £9.95 and FREE > £100 | 4-5 business days |
| Sweden | £9.95 and FREE > £100 | 4-5 business days |
| Croatia | £9.95 and FREE > £100 | 4-5 business days |
| Australia | £29.00 | 5-10 business days |
| Canada | £29.00 | 3-5 business days |
| United States | £29.00 | 3-5 business days |
We use a selection of different couriers based on the area you live, these vary from FD, DPD, Evri, Parcel Force, Royal Mail and DHL that provide the following premium service for our customers:
UK’s largest independent parcel carriers with over 40 years experience
SMS and email delivery notification with one hour time
Leave with a neighbour or safe place capability (via courier website)
Secure user friendly website giving you the power to amend & add delivery details
Non-automated Customer Service line available 7am ’til 7pm
Don't forget these...
✅ GLUTEN FREE
✅ WHEAT FREE
✅ DAIRY FREE
✅ NON-GMO INGREDIENTS
✅ SUGAR FREE
✅ BANNED SUBSTANCE FREE
⚠️ Contains Fish
⚠️ Contains Bovine Gelatine (from beef)
🚫 Not suitable for vegans or vegetarians due to fish oil and bovine gelatine content
Made in a facility that also handles egg, gluten, oats, wheat, sulphites, fish, crustaceans, peanuts and nuts.
Please refer to label for full product details including allergen information.
✅ GLUTEN FREE
✅ WHEAT FREE
✅ DAIRY FREE
✅ NON-GMO INGREDIENTS
✅ SUGAR FREE
✅ BANNED SUBSTANCE FREE
⚠️ Contains Fish
⚠️ Contains Bovine Gelatine (from beef)
🚫 Not suitable for vegans or vegetarians due to fish oil and bovine gelatine content
Made in a facility that also handles egg, gluten, oats, wheat, sulphites, fish, crustaceans, peanuts and nuts.
Please refer to label for full product details including allergen information.
Regular price
£16.95
Size
Shop safe, with these trusted payment methods:
💙 Supports Heart Health
Omega-3 fatty acids, particularly EPA & DHA, contribute to normal heart function by maintaining healthy cholesterol levels and reducing inflammation.
🧠 Boosts Brain Function & Mental Clarity
DHA plays a crucial role in cognitive function, helping to improve focus, memory, and overall brain health.
🦵 Reduces Inflammation & Supports Joint Health
Omega-3s help combat inflammation, making them perfect for reducing joint pain and stiffness, especially for those leading an active lifestyle.
👀 Supports Eye Health
DHA is an essential component of the retina, helping to maintain good vision and overall eye health.
💙 Supports Heart Health
Omega-3 fatty acids, particularly EPA & DHA, contribute to normal heart function by maintaining healthy cholesterol levels and reducing inflammation.
🧠 Boosts Brain Function & Mental Clarity
DHA plays a crucial role in cognitive function, helping to improve focus, memory, and overall brain health.
🦵 Reduces Inflammation & Supports Joint Health
Omega-3s help combat inflammation, making them perfect for reducing joint pain and stiffness, especially for those leading an active lifestyle.
👀 Supports Eye Health
DHA is an essential component of the retina, helping to maintain good vision and overall eye health.
🔗 High-Strength EPA & DHA for Maximum Benefits
Each serving provides a powerful dose of 660mg EPA and 440mg DHA, the two most important Omega-3 fatty acids for heart, brain, and joint health.
🌊 Sourced from Wild Fish for Purity & Quality
Sustainably sourced from wild anchovies, our Omega-3 is molecularly distilled to remove heavy metals and ensure high purity.
🛡️ Anti-Inflammatory Powerhouse
Omega-3 fatty acids play a key role in reducing inflammation, aiding faster recovery, healthier joints, and long-term well-being.
Sources:
- Peer-reviewed research on Omega 3 and cardiovascular health: American Heart Association.
- Studies on Omega 3’s benefits for inflammation and athletic recovery: PubMed.
- Insights into Omega 3 and eye health: National Eye Institute.
🔗 High-Strength EPA & DHA for Maximum Benefits
Each serving provides a powerful dose of 660mg EPA and 440mg DHA, the two most important Omega-3 fatty acids for heart, brain, and joint health.
🌊 Sourced from Wild Fish for Purity & Quality
Sustainably sourced from wild anchovies, our Omega-3 is molecularly distilled to remove heavy metals and ensure high purity.
🛡️ Anti-Inflammatory Powerhouse
Omega-3 fatty acids play a key role in reducing inflammation, aiding faster recovery, healthier joints, and long-term well-being.
Sources:
- Peer-reviewed research on Omega 3 and cardiovascular health: American Heart Association.
- Studies on Omega 3’s benefits for inflammation and athletic recovery: PubMed.
- Insights into Omega 3 and eye health: National Eye Institute.
Servings Per Container:
60 Servings (120 Softgels)
Per Serving (2 Softgels) Typical Values
Nutrient Amount
Total Omega-3: 1,200mg
EPA (Eicosapentaenoic Acid): 660mg
DHA (Docosahexaenoic Acid): 440mg
✅ High-strength, sustainably sourced Omega-3
🚫 No fillers, artificial colours, or unnecessary additives
Servings Per Container:
60 Servings (120 Softgels)
Per Serving (2 Softgels) Typical Values
Nutrient Amount
Total Omega-3: 1,200mg
EPA (Eicosapentaenoic Acid): 660mg
DHA (Docosahexaenoic Acid): 440mg
✅ High-strength, sustainably sourced Omega-3
🚫 No fillers, artificial colours, or unnecessary additives
💊 How to Use
Take two softgels per day with food for optimal absorption.
⏳ When to Take
Morning or Evening with a meal for best absorption 🌅🌙
Daily Consistency is key for long-term health benefits
💡 Tip: If you struggle with fish oil burps, try storing your softgels in the fridge—this helps improve digestion and absorption!
Suggested Use Based on Your Goals:
🧠 For general heart and brain health:
Take 2 capsules per day (1.1g EPA/DHA)
🩸 For healthy triglyceride levels:
Take 4 capsules per day (2.2g EPA/DHA)
💓 For maintaining normal blood pressure:
Take 6 capsules per day (3.3g EPA/DHA)
🏋️♂️ For athletes needing recovery and inflammation support:
Take 4–6 capsules per day (2.2–3.3g EPA/DHA)
Higher intakes (up to 10 capsules per day) may be used in short periods under guidance during intense training blocks or for joint health support.
💊 How to Use
Take two softgels per day with food for optimal absorption.
⏳ When to Take
Morning or Evening with a meal for best absorption 🌅🌙
Daily Consistency is key for long-term health benefits
💡 Tip: If you struggle with fish oil burps, try storing your softgels in the fridge—this helps improve digestion and absorption!
Suggested Use Based on Your Goals:
🧠 For general heart and brain health:
Take 2 capsules per day (1.1g EPA/DHA)
🩸 For healthy triglyceride levels:
Take 4 capsules per day (2.2g EPA/DHA)
💓 For maintaining normal blood pressure:
Take 6 capsules per day (3.3g EPA/DHA)
🏋️♂️ For athletes needing recovery and inflammation support:
Take 4–6 capsules per day (2.2–3.3g EPA/DHA)
Higher intakes (up to 10 capsules per day) may be used in short periods under guidance during intense training blocks or for joint health support.
🐟 What makes ICON Nutrition’s Omega-3 unique?
Our Omega-3 is molecularly distilled and cold-filtrated, ensuring the highest purity possible. We use wild-caught anchovies from sustainable fisheries, and each dose provides a high-spec 3:2 EPA/DHA ratio for optimal absorption and effectiveness.
💙 Why should I take Omega-3?
Omega-3s are essential fatty acids that your body can't produce on its own. They support heart health, brain function, joint mobility, and overall well-being.
⌛ How much Omega-3 should I take?
For general health, we recommend 2 capsules per day. However, athletes and those aiming for recovery benefits may require 4-10 capsules per day based on their diet and training intensity.
🥩 Can I get enough Omega-3 from my diet alone?
Unless you're eating fatty fish multiple times a week, it can be difficult to get optimal levels of EPA & DHA—which is why supplementation is often recommended.
🔥 What is the importance of the Omega-3 to Omega-6 ratio?
Historically, humans consumed a balanced 1:1 ratio of Omega-3 to Omega-6. However, modern diets have shifted to a 20:1 or higher ratio in favour of Omega-6, which promotes inflammation and increases the risk of heart disease and other inflammatory conditions. Supplementing with Omega-3 helps restore balance and supports long-term health.
🐟 Why wild fish oil instead of plant-based Omega-3?
Fish oil provides EPA & DHA in their most bioavailable form, meaning your body absorbs and uses them far more efficiently than plant-based sources like flaxseed.
🚫 Is this product gluten and banned-substance free?
Yes! Our Omega-3 is free from gluten, dairy, wheat, soy, and banned substances, making it safe for athletes and those with dietary restrictions.
⌛ How long does it take to feel the benefits?
It depends on the individual, but many people start noticing improvements in joint comfort, mental clarity, and energy levels within a few weeks.
🚫 Is it free from heavy metals and toxins?
Yes! Our Omega-3 is molecularly distilled to remove heavy metals and contaminants, ensuring purity and safety.
🥛 Can I take Omega-3 with food?
Yes! In fact, taking Omega-3 with a meal that contains fat improves absorption.
💡 Tip: If you struggle with fish oil burps, try storing your softgels in the fridge—this helps improve digestion and absorption!
🐟 What makes ICON Nutrition’s Omega-3 unique?
Our Omega-3 is molecularly distilled and cold-filtrated, ensuring the highest purity possible. We use wild-caught anchovies from sustainable fisheries, and each dose provides a high-spec 3:2 EPA/DHA ratio for optimal absorption and effectiveness.
💙 Why should I take Omega-3?
Omega-3s are essential fatty acids that your body can't produce on its own. They support heart health, brain function, joint mobility, and overall well-being.
⌛ How much Omega-3 should I take?
For general health, we recommend 2 capsules per day. However, athletes and those aiming for recovery benefits may require 4-10 capsules per day based on their diet and training intensity.
🥩 Can I get enough Omega-3 from my diet alone?
Unless you're eating fatty fish multiple times a week, it can be difficult to get optimal levels of EPA & DHA—which is why supplementation is often recommended.
🔥 What is the importance of the Omega-3 to Omega-6 ratio?
Historically, humans consumed a balanced 1:1 ratio of Omega-3 to Omega-6. However, modern diets have shifted to a 20:1 or higher ratio in favour of Omega-6, which promotes inflammation and increases the risk of heart disease and other inflammatory conditions. Supplementing with Omega-3 helps restore balance and supports long-term health.
🐟 Why wild fish oil instead of plant-based Omega-3?
Fish oil provides EPA & DHA in their most bioavailable form, meaning your body absorbs and uses them far more efficiently than plant-based sources like flaxseed.
🚫 Is this product gluten and banned-substance free?
Yes! Our Omega-3 is free from gluten, dairy, wheat, soy, and banned substances, making it safe for athletes and those with dietary restrictions.
⌛ How long does it take to feel the benefits?
It depends on the individual, but many people start noticing improvements in joint comfort, mental clarity, and energy levels within a few weeks.
🚫 Is it free from heavy metals and toxins?
Yes! Our Omega-3 is molecularly distilled to remove heavy metals and contaminants, ensuring purity and safety.
🥛 Can I take Omega-3 with food?
Yes! In fact, taking Omega-3 with a meal that contains fat improves absorption.
💡 Tip: If you struggle with fish oil burps, try storing your softgels in the fridge—this helps improve digestion and absorption!
Subscribe and save 10% on our best selling products.
Get a tub delivered to your door when you need it. Set it, forget it and we will take care of the rest.
Need to make a change? Simply login to your account and you can cancel, pause or skip a subscription whenever you like.
No hidden fees. Free UK shipping on orders over £50 .
Subscribe and save 10% on our best selling products.
Get a tub delivered to your door when you need it. Set it, forget it and we will take care of the rest.
Need to make a change? Simply login to your account and you can cancel, pause or skip a subscription whenever you like.
No hidden fees. Free UK shipping on orders over £50 .
All UK orders over £50 qualify for fast and free UK delivery.
Delivery takes 1-3 days.
Other Options available at checkout.
Choose from Evri, DPD and DHL
Please review our delivery policy for full delivery details.
| FREE DELIVERY* | COST | MIN SPEND | DESTINATION | TIMING |
|---|---|---|---|---|
| Monday – Friday | FREE | £50 | England and Wales | Within 3 working days |
| Monday - Friday | FREE | £50 | Scotland | Within 3 working days |
| Monday - Friday | FREE | £50 | Northern Ireland | Within 3 working days |
| *Minimum spend required to qualify for FREE UK delivery | ||||
| STANDARD DELIVERY | COST | DESTINATION | TIMING |
|---|---|---|---|
| Monday – Friday | £3.99 | England and Wales | Within 3 working days |
| Monday - Friday | £3.99 | Scotland | Within 3 working days |
| Monday - Friday | £5.99 | Northern Ireland | Within 3 working days |
| NEXT DAY DELIVERY | COST | DESTINATION | TIMING |
|---|---|---|---|
| Monday – Thursday* | £5.99 | England only | Orders placed before 12pm Mon-Thur |
| Next day delivery cannot be guaranteed to other areas of the UK currently |
*Excluding bank/public holidays
| INTERNATIONAL DELIVERY | RATES | TIMING |
|---|---|---|
| France | £9.95 and FREE >£100 | 3-5 business days |
| Germany | £9.95 and FREE >£100 | 3-4 business days |
| Iceland | £14.95 and FREE >£100.00 | 4-6 business days |
| Italy | £9.95 and FREE > £100 | 4-6 business days |
| Poland | £9.95 and FREE > £100 | 4-5 business days |
| Portugal | £9.95 and FREE > £100 | 4-5 business days |
| Republic of Ireland | £9.95 and FREE > £100 | 3-5 business days |
| Spain | £9.95 and FREE > £100 | 4-5 business days |
| Sweden | £9.95 and FREE > £100 | 4-5 business days |
| Croatia | £9.95 and FREE > £100 | 4-5 business days |
| Australia | £29.00 | 5-10 business days |
| Canada | £29.00 | 3-5 business days |
| United States | £29.00 | 3-5 business days |
We use a selection of different couriers based on the area you live, these vary from FD, DPD, Evri, Parcel Force, Royal Mail and DHL that provide the following premium service for our customers:
UK’s largest independent parcel carriers with over 40 years experience
SMS and email delivery notification with one hour time
Leave with a neighbour or safe place capability (via courier website)
Secure user friendly website giving you the power to amend & add delivery details
Non-automated Customer Service line available 7am ’til 7pm
All UK orders over £50 qualify for fast and free UK delivery.
Delivery takes 1-3 days.
Other Options available at checkout.
Choose from Evri, DPD and DHL
Please review our delivery policy for full delivery details.
| FREE DELIVERY* | COST | MIN SPEND | DESTINATION | TIMING |
|---|---|---|---|---|
| Monday – Friday | FREE | £50 | England and Wales | Within 3 working days |
| Monday - Friday | FREE | £50 | Scotland | Within 3 working days |
| Monday - Friday | FREE | £50 | Northern Ireland | Within 3 working days |
| *Minimum spend required to qualify for FREE UK delivery | ||||
| STANDARD DELIVERY | COST | DESTINATION | TIMING |
|---|---|---|---|
| Monday – Friday | £3.99 | England and Wales | Within 3 working days |
| Monday - Friday | £3.99 | Scotland | Within 3 working days |
| Monday - Friday | £5.99 | Northern Ireland | Within 3 working days |
| NEXT DAY DELIVERY | COST | DESTINATION | TIMING |
|---|---|---|---|
| Monday – Thursday* | £5.99 | England only | Orders placed before 12pm Mon-Thur |
| Next day delivery cannot be guaranteed to other areas of the UK currently |
*Excluding bank/public holidays
| INTERNATIONAL DELIVERY | RATES | TIMING |
|---|---|---|
| France | £9.95 and FREE >£100 | 3-5 business days |
| Germany | £9.95 and FREE >£100 | 3-4 business days |
| Iceland | £14.95 and FREE >£100.00 | 4-6 business days |
| Italy | £9.95 and FREE > £100 | 4-6 business days |
| Poland | £9.95 and FREE > £100 | 4-5 business days |
| Portugal | £9.95 and FREE > £100 | 4-5 business days |
| Republic of Ireland | £9.95 and FREE > £100 | 3-5 business days |
| Spain | £9.95 and FREE > £100 | 4-5 business days |
| Sweden | £9.95 and FREE > £100 | 4-5 business days |
| Croatia | £9.95 and FREE > £100 | 4-5 business days |
| Australia | £29.00 | 5-10 business days |
| Canada | £29.00 | 3-5 business days |
| United States | £29.00 | 3-5 business days |
We use a selection of different couriers based on the area you live, these vary from FD, DPD, Evri, Parcel Force, Royal Mail and DHL that provide the following premium service for our customers:
UK’s largest independent parcel carriers with over 40 years experience
SMS and email delivery notification with one hour time
Leave with a neighbour or safe place capability (via courier website)
Secure user friendly website giving you the power to amend & add delivery details
Non-automated Customer Service line available 7am ’til 7pm
Frequently asked questions
We accept all major credit and debit cards, PayPal, Apple Pay, and Google Pay. Secure payment options ensure a smooth and hassle-free checkout experience.
We accept all major credit and debit cards, PayPal, Apple Pay, and Google Pay. Secure payment options ensure a smooth and hassle-free checkout experience.
Once your order has been dispatched, you’ll receive a confirmation email with a tracking link. You can use this link to check the real-time status of your delivery.
Once your order has been dispatched, you’ll receive a confirmation email with a tracking link. You can use this link to check the real-time status of your delivery.
We offer hassle-free returns within 30 days of purchase. Items must be unopened, unused, and in their original packaging. Please contact our support team to initiate a return.
We offer hassle-free returns within 30 days of purchase. Items must be unopened, unused, and in their original packaging. Please contact our support team to initiate a return.
We process orders quickly, so if you need to make changes or cancel your order, please contact us as soon as possible via the WhatsApp Chat option. If the order has already been dispatched, we may not be able to modify it, but we’ll guide you through the return process if needed.
We process orders quickly, so if you need to make changes or cancel your order, please contact us as soon as possible via the WhatsApp Chat option. If the order has already been dispatched, we may not be able to modify it, but we’ll guide you through the return process if needed.
Yes! We offer international shipping to many countries. Shipping rates and delivery times vary depending on your location. You can check available options at checkout.
Yes! We offer international shipping to many countries. Shipping rates and delivery times vary depending on your location. You can check available options at checkout.