Nutrition and Training Articles — Protein

Cinnamon Whey Protein Breakfast Smoothie

INGREDIENTS   1 Scoop of our best whey protein flavour Cinnamon Vanilla Swirl powder 1 tsp Honey 300ml Almond milk 1/2 tsp Vanilla extract 1 tbsp Organic Peanut butter 1/4 cup Instant oats Sprinkle desiccated Coconut Half a Banana   METHOD Throw all ingredients into a blender. Blend until mixture reaches desired consistency. Drink immediately after for maximum taste. TOTAL MACROS Calories: 580 Kcals Carbs: 63g Fat: 21g Protein: 35g

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