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Free Snatch Program

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NEW WEIGHTLIFTING BUNDLE NOW LIVE!

 

VIEW IT HERE


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Hey! Let's get you a Snatch PB! Don't let your training slack off, let's set a goal and stick to it!

Hi, my name is Josh Summersgill and I'm a qualified GB Weightlifting coach and a member of Team ICON. Shaun (Owner at ICON) and myself have decided we wanted to give the ICON community a challenge to keep people motivated.

As a thank you from ICON this is a 100% FREE program that anyone can get involved in with the goal of hitting a few PB's along the way.

Check this link to get started via our YouTube page and let's hit some PB's.

Josh.

P.S - You can now get a host of programs with tracking features via our Team ICON Training App. Find it here

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WARM UP VIDEOS

Warming up is so important when working on your Olympic Lifts. To make sure you get the most of this challenge we've created 3 warmup videos for you to work from.

MOVEMENT LIBRARY

Each movement in the program has a short video clip so you know exactly what you need to do.

WEEKLY PROGRAMMING AND VIDEOS

Every week is set out with 5 sessions to complete all sessions are showing in short videos showing each movements.

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